Workouts
Nov 2 –
Nov 3 – 3.1 miles (treadmill)
Nov 4 –
Nov 5 – 3.6 miles
Nov 6 –
Nov 7 – 8.1 miles
Nov 8 –
Summary
November total – 14.8 miles
So yeah, I ran 8+ miles on Friday…and I can’t remember the last time I ran that far. Certainly not since Emma was born, and not while pregnant, so it’s been at least 3 years. Probably closer to 4 actually, since my last half marathon was in January 2011.
The best part is that it didn’t even feel like a big deal! The weather was so nice that I didn’t even get out the door until 10:30, yet finishing my run close to noon was no problem. That wouldn’t have been the case even 2-3 weeks ago. HELLO FALL! I’m glad you are here.
Wow, amazing run. I can’t imagine running that far right now.
The only thing making it possible for me is that I have basically thrown any time goal out the window. I don’t worry about pace AT ALL.