Workouts
Aug 17 –
Aug 18 –
Aug 19 –
Aug 20 – 2.4 miles (treadmill)
Aug 21 – 2.7 miles (treadmill)
Aug 22 –
Aug 23 –
Weight
Aug 16 – 173.6
Aug 23 – 175.0
Summary
It turned out to be a really stressful week at work, and I felt exhausted for days. Running suffered, but I did have two decent showings on the ol’ treadmill. I definitely need to find another training goal to keep me somewhat motivated in the coming months!
