Workouts
Aug 3 – 1 mile walk
Aug 4 –
Aug 5 –
Aug 6 – 2 mile treadmill walk
Aug 7 –
Aug 8 – 2.3 mile treadmill walk
Aug 9 –
Weight
Aug 2 – 175.6
Aug 9 – 175.0
Summary
Not much to say this week — just walking, thanks to my stupid dental stuff (which is getting better) but hopefully I’ll be running again by this time next week.