Workouts
Dec 23 –
Dec 24 –
Dec 25 –
Dec 26 –
Dec 27 –
Dec 28 – 3.75 mile walk with Mom and Emma
Dec 29 – 4.2 mile walk with Mom and Emma
Weight
Dec 22 – 178.8
Dec 29 – 177.6
Summary
The plank challenge isn’t going so well, because I still keep forgetting to do it. I forgot for three straight days so this week’s summary is 30 seconds on Monday and 40 seconds on Friday and Saturday. Today is a rest day. 40 seconds is already kind of hard, so there’s no way I’ll ever get to 5 minutes but whatever.
No running this week. Between Emma being sick, me feeling icky, and Christmas, it just didn’t happen. And with my mom in town, I’d rather walk with her.
