Workouts
Aug 5 –
Aug 6 –
Aug 7 –
Aug 8 –
Aug 9 – 4.75 mile walk with Mom and Emma
Aug 10 – 2.8 mile walk with Mom and Emma
Aug 11 – 2.2 mile walk with Mom and Emma
Weight
Aug 4 – 188.2 lbs
Aug 11 – 189.0 lbs
Summary
One step forward, one step back. I didn’t run at all this week — between Emma’s birthday and a fun visit from my mom and brother, I didn’t want to “waste” time during their visit holing up on the treadmill in my bedroom.
I did, however, enjoy 3 days in a row of brisk walks with my mom and Emma in the BOB. On Friday, what I thought was a 4-mile route turned out to be 4.75! But yesterday and today, we got turned around a little early both days because of thunderstorms. Yesterday a big bolt of lightning sent us scurrying back to the house; this morning we got caught in some rain as we hurried home. Fortunately Emma didn’t seem to mind! She got to swing at the playground 3 mornings in a row, and will probably be disappointed when she has to go to school tomorrow instead of swinging!
