This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?
Ahem. See previous post about the huge new half marathon PR I set this morning at RunGirl. Body and mind clicking together? That’s a big YES for today.
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This month, I’m participating in Reverb10, which charges you to “reflect on your year and manifest what’s next.” There’s a different prompt every day.